LISTEN TO YOUR HEART

Chase waterfalls: hike to the stunning Niagara Falls and listen to the soothing sound of cascading water. Take a moment to hear all the sound of the forest and allow the calming atmosphere to wash over you.

Catch a game: catch a local sporting event at the Starlight Stadium, where you can immerse yourself in the sounds of cheering crowds, enthusiastic commentators, and the whistle of the referee. Let the excitement of the game allow you to connect with the community around you.

Take a yoga class: attend a yoga or meditation class at a local studio. Listen to the sounds of your breath and focus on finding inner peace and relaxation.

Explore Sooke Potholes: spend some time exploring the natural wonder of Sooke Potholes Provincial Park, a unique geological formation of pools and waterfalls carved out of solid rock. Listen to the sounds of the river and the rushing waterfalls for a sensory experience unlike any other.

Take in a concert: check out a performance by the Sooke Philharmonic Orchestra and hear the music of 60+ local musicians and performers from the Greater Victoria region.

Find a new mountain biking trail: head to Mt. Quimper for a day of epic trail riding. Hear the wind rushing past as you zoom down the mountain and the chirping of birds cheering you on as you bask in the natural soundscape.

Go camping: Set up camp in one of the many beautiful campgrounds in Port Renfrew and listen to the sounds of nature as you fall asleep under the stars. Listen for the soothing sounds of the nearby water and the rustling of the trees as you unplug and reconnect with yourself and with nature.

Take a (board)walk: take a stroll along the boardwalk at Wild Renfrew and listen to the sound of the waves as they crash against the shore and the creaking of the boats as they bob in the water. Extend your stay and unwind in one of the beautiful Wild Renfrew cabins as you listen to the crackling of the fire dancing in your private fire pit.

Grab your guitar: bring your guitar and head to Mystic Beach for a serene and musical experience. Listen to the sound of your fingers strumming the strings and the soothing melody of the music mixing with the sound of the waves crashing against the shore.

Immerse yourself in nature: Take a peaceful forest walk along the boardwalk at the Malahat Skywalk. Listen to the sounds of the wind rustling through the trees and leaves crunching beneath your feet. If you listen closely enough can you hear the Sasquatch walking through the forest below?

Soak in the serenity: Go for a swim at Spectacle Lake Provincial Park and soak in the serene ambiance of the lake and its surrounding. Listen to the sounds of the water gently lapping against the shore, birds singing and fish jumping.

Embark on a hike: Hear your heart pumping in your ears and listen to your heavy breathing as you summit a mountain one day and stumble upon a babbling creek the next. The Malahat region is full of beautiful trails and natural landscapes, so take your time and let the sounds of nature guide you on your journey.